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What are the Side Effects of Glutathione?

Glutathione is a naturally occurring antioxidant in the body and is generally considered safe when taken in recommended doses. However, like any supplement, there can be potential side effects, which may include:

  1. Digestive issues: Glutathione supplements can cause digestive issues like bloating, gas, and stomach discomfort.

  2. Allergic reactions: Some people may be allergic to glutathione, and may experience symptoms like hives, itching, or difficulty breathing.

  3. Interactions with medications: Glutathione may interact with certain medications, including chemotherapy drugs and immunosuppressants.

  4. Skin whitening: Some people take glutathione for its potential skin-lightening effects. However, there is not enough evidence to support this claim, and taking high doses of glutathione for skin whitening can have potentially harmful effects.

It is always important to consult with a healthcare professional before taking any new supplements, including glutathione.

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